Understanding Menopause and Its Management through Chinese Medicine

Woman feeling unwell, holding ice pack on head.

What is Menopause? Menopause marks the end of a woman’s reproductive years, signifying the cessation of menstrual periods for twelve consecutive months. Typically occurring between ages 45 and 55, menopause is a natural biological process. It is characterized by a decline in the production of hormones such as estrogen and progesterone by the ovaries, leading […]

Boost Your Fertility with Essential Foods and Supplements

Assorted fresh vegetables and legumes top view.

Are you looking to enhance your fertility naturally? Your diet plays a crucial role in optimizing your reproductive health. Incorporating certain foods rich in essential nutrients and supplements can support reproductive function and increase your chances of conception. Let’s explore the foods and supplements that can boost your fertility. Foods that Increase Your Eggs and […]

Acupuncture and Infertility: A Hopeful Journey

Baby feet cradled in adult hands.

Infertility, a deeply personal and often distressing journey for many individuals and couples, can be a path filled with emotional and physical challenges. In the quest for solutions, acupuncture has emerged as a beacon of hope. This ancient practice, rooted in traditional Chinese medicine, is gaining recognition as a complementary approach to enhancing fertility and […]

Is acupuncture good for stress?

Stressed man at desk surrounded by hands with documents.

How Acupuncture Can Be Used to Relieve Stress? Stress has the ability to affect your life in many different ways, and can often lead to one choosing an unhealthy coping mechanism. It is essential to confront the stressors in your life as opposed to ignoring it. Long time exposure to chronic stress in the form […]

Your First Acupuncture Experience: What to Expect and Its Benefits

Sealed medical swab kits on white background.

Curious about your first acupuncture session? Discover the therapeutic effects of acupuncture for pain relief, stress reduction, energy balancing, and more. Learn about the benefits of acupuncture and what to expect during your initial session with Dr. Yoonyoung Lee at Pearl River Acupuncture in New York. Are you considering your first-time acupuncture experience? Acupuncture is […]